Weight in kilograms
Weekly loss 0.04 kilograms. Daily deficit: 40 calories. 30% flagged.
Date
| Weight
| Trend
| Var.
| Rung
| Flag
| Comments
|
1 | Wed | 73.5 | 74.1 | -0.6 | 21 | |
|
2 | Thu | 74.0 | 74.1 | -0.1 | 21 | |
|
3 | Fri | 73.8 | 74.0 | -0.2 | 21 | |
|
4 | Sat | 73.2 | 74.0 | -0.8 | 21 | |
|
5 | Sun | 74.4 | 74.0 | +0.4 | 21 | X |
|
6 | Mon | 73.7 | 74.0 | -0.3 | 21 | X |
|
7 | Tue | 73.3 | 73.9 | -0.6 | 21 | X |
|
8 | Wed | 73.4 | 73.9 | -0.5 | 21 | X |
|
9 | Thu | 73.1 | 73.8 | -0.7 | 21 | |
|
10 | Fri | 73.9 | 73.8 | +0.1 | 21 | |
|
11 | Sat | 73.4 | 73.7 | -0.3 | 22 | |
|
12 | Sun | 73.3 | 73.7 | -0.4 | 22 | |
|
13 | Mon | 73.6 | 73.7 | -0.1 | 22 | X |
|
14 | Tue | | | | 22 | |
|
15 | Wed | 74.3 | 73.8 | +0.5 | 22 | |
|
16 | Thu | 73.8 | 73.8 | 0.0 | 22 | |
|
17 | Fri | 73.9 | 73.8 | +0.1 | 22 | X |
|
18 | Sat | 73.8 | 73.8 | 0.0 | 22 | X |
|
19 | Sun | 73.5 | 73.7 | -0.2 | 22 | |
|
20 | Mon | 73.8 | 73.8 | 0.0 | 22 | |
|
21 | Tue | 74.0 | 73.8 | +0.2 | 22 | |
|
22 | Wed | 73.8 | 73.8 | 0.0 | | |
|
23 | Thu | | | | | | Paris
|
24 | Fri | | | | | | Paris
|
25 | Sat | 74.3 | 73.8 | +0.5 | 22 | X |
|
26 | Sun | 73.8 | 73.8 | -0.0 | 23 | |
|
27 | Mon | 74.3 | 73.9 | +0.4 | 23 | |
|
28 | Tue | 74.1 | 73.9 | +0.2 | 23 | X |
|
29 | Wed | 73.8 | 73.9 | -0.1 | 23 | |
|
30 | Thu | | | | | |
|