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Saturday, December 11, 2010

Dietary Supplements to Combat Aging posted

I've just posted a new document:

Dietary Supplements to Combat Aging

This is based upon my own experience in developing a nutritional supplementation plan guided by information derived from the First Personalized Life Extension Conference in October 2010. Is this the program for you? Not a chance! Everybody is different, and the best way to develop a supplementation program for yourself is to perform a broad spectrum assay of your own blood and adjust your nutrient intake accordingly. I make this available not because I recommend you adopt the supplement regime upon which I've settled (which I reserve the right to revise whenever I feel like it), but because it may make you aware of supplements you've never considered before which may be important to maintaining your health, extending your lifespan, and making the most of the time you're granted in this mortal realm.

Posted at December 11, 2010 01:40