Details

• Pencil and Paper
  • Calculating daily trend
  • Calculating weight loss rate
  • Calculating calorie deficit
  • Making weight charts
  • Forecasting weight loss
  • Forecasting life extension
  • Calculating feedback models
  • Calculating moving averages
    • Simple moving averages
    • Weighted moving averages
    • Exponentially smoothed moving averages
    • Calculating best fit trends
• Units and Conversion Factors
  • Units of Volume (Fluid Measure)
  • Units of Energy (Food value)
  • Units of Length
  • Units of Weight (Avoirdupois)
  • Units of Dry Volume
  • Abbreviations
  • The Weight of Water
• Calories in Various Foods
  • Alcohol
  • Arby's
  • Beverages
  • Bread
  • Burger King
  • Candy
  • Cereal
  • Cookies
  • Crackers
  • Dairy
  • Dessert
  • Domino's Pizza
  • Dressing
  • Dunkin' Donuts
  • Eggs
  • Fish
  • Frozen food
  • Fruit
  • Ingredients
  • Juice
  • Kentucky Fried Chicken
  • McDonald's
  • Meat
  • Nuts
  • Pasta
  • Pizza Hut
  • Poultry
  • Salad
  • Sauces
  • Snacks
  • Soup
  • Sugar
  • Taco Bell
  • Vegetables
  • Wendy's
• About the Author
• About this Edition